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Evolution Back Control System
If you want to increase your ability to submit from the back position you need to improve your control. Practice is what improves your BJJ.
So if you want to get better at submitting from the back you need to be able to keep the position long enough to experiment with which subs work better for you. Also, if you are a competitor the back is the top of the position hierarchy. The onus is on your opponent to escape allowing you to conserve energy for your next match. The subs are much easier to apply when the opponent is trying to escape than when they are just trying to defend against the subs.
Watch FULL CONTENT
This system includes...
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Controlling Back Drills
Drill #1 - Seatbelt set-up, loosing one hook
Drill #2 - Back exposure, loosing one hook and knee
Drill #3 - Losing control of the hips single butterfly hook
Drill #4 - Partner bridge, double butterfly hooks and rocking chair
Drill #5 - Losing both hook both knees
Drill #6 - Koala flow
Drill #7 - Transition to mount with Kata Gatame
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Taking the Back - Top Positions
Back exposure in competitions
From mount position - figure 4 gift wrap
Top side control - double lapel back take
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Taking the Back - Turtle
Taking the back off a sprawl
The knee clamp
Timing the roll
The sniper
Bridge and pull over
Crucifix
Armpit sweep set-up
Belt and collar control
The Spinorama
The Squirrel
Turning the turtle
Chair sit
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and much more.....
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