top of page
Leg Lock Defense and Re-attacking
In this series, we dive into essential BJJ techniques for defending leg locks from two of the most common positions in Brazilian Jiu-Jitsu: Ashi Garami and 50/50. Whether you're a beginner or an advanced practitioner, mastering leg lock defense is crucial to keeping yourself safe on the mat. Some key principles is to understand the importance of controlling your opponent's hips, posture, and maintaining a strong base to prevent submissions.

Watch FULL CONTENT
April 2025
This Series includes...
1 - Defending from Inside Ashi
2 - Defending from Outside Ashi Part 1
3 - Defending from Outside Ashi Part 2
4 - Defending from 50/50
bottom of page